Tuesday, May 29, 2018

Foods are not drugs

Foods are not drugs, but they can possibly, over the lifetime of consumption, alter the development of certain diseases
So says Jessica Cooperstone in an article about her research into whether eating tomatoes reduces skin cancer.

My Takeaways:

  • Men and women are different
  • Prefer whole foods to nutrients (It's not just lycopene)
  • Eat more tomatoes!

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